So today sucks.....royally.
Just totally grumpy, and I have realized that I am an emotional eater. Grumpy...food. Happy....food. Sad....FOOD!
Today could of been alot worse, but:
Breakfast: 1/2 peanut butter protien bar and a glass of choco milk.
Snack: Granola Bar
Lunch: Cheese Bagel toasted with butter, glass of chocolate milk, 100 cal thinsations.
Snack: bottle water 3 pieces of licorice.
Dinner: 6 inch cold cut sub (light mayo), sprite zero, 2 little cookies :(
Could be worse, but not my best day. I guess I need to work on feelings and food, they shouldnt coincide....but that will be for another day.
I also didn't get to go to my Zumba class :( my ride cancelled.....next week I guess. Tomorrow I will be going to the gym regardless! I miss it :(
Well I guess that is it for now....I am going to go chew on a piece of gum to stop me from snacking lol....
Peace xoxo
No comments:
Post a Comment